ʻO ka lāʻau Monopod ma nā helu 2 pū hoʻomaha me 3 ʻāpana hui ʻana
ʻO ka wehewehe pōkole:
ʻO ka monopod pōkole e 2 mau helu hoʻomaha (ʻo kona lōʻihi MIN 50 cm, MAX lōʻihi a puni 120 CM e kūpono me ke kūlana noho / kukuli), kona mau kino kino nui me 3 ʻāpana hui ʻana, ʻo kona kumu lalo / kona kumu waena e hoʻopili ʻia. E lawe pū no nā kiʻi kokoke i ka wā e ʻimi ana.